I’ve lived with chronic ulcerative colitis for over 10+ years and learned how to heal it completely & naturally. There have been so many lessons along the way that have propelled me to dive into even more research & practices on all of the facets that create a healthy, sustainable life that is disease-free. Check out the coaching plans below, let me teach you how to heal your body, and show you how much healing power you really have!
My Healing Story
Looking for more information or still have some questions about my programs? Hakuna Matata and book your FREE 30-minute consultation today. See you soon, champ.
The healing processinvolves 4 main phases: Hurting, Cleansing, Healing, and Thriving. We will move through them gradually and completely as your body & mind are ready to do so. Because each of us have a unique body, timelines and healing processes are likely to vary.
We work together to:
Identify & develop your health goals to create an actionable plan to achieve them
Use data-driven results and peer-reviewed research to create a custom plan-of-action to heal your body
Transition from a diet & lifestyle that was hurting you into one that is sustainable for YOU and supports your long-term health
Learn new recipes to help you feel more comfortable in the kitchen
Understand how foods work with your body down to a cellular level so every bite, sip, and slurp is an educated step towards long-term health
Conquer any anxiety, depression, and/or chronic stress with regular mental health practices
Gather consistent data to get reliable, confident answers about what’s going on in your body
Learn to listen to your body and adjust your actions accordingly
Heal your bodycompletely from the inside out
Overcome your specific health concerns with what works for YOU
Develop a strategic, daily routine that builds your healthiest, happiest self every single day!
I learned that I’m a true fighter and my drive to complete a task is extremely powerful. I also learned how to be patient and in-tune with my body. I think the most important thing I figured out is that there will be ups and downs no matter what…How I choose to react to them is most important.
Healed & Happy Client
I’m a lot more confident in my day-to-day life not just diet wise but physically, mentally and emotionally throughout this process. Adding mindfulness and exercise not only helped me heal, but these practices have now been solidified like concrete in my mind and allowed me to thrive.
Healed & Happy Client
Working with Inflamed & Unchained was remarkable! I got all the support and guidance i needed to recover and maintain a healthy body and mind!
Healed & Happy CLient
The peace I deserve is already in me, I just had to give it some space to emerge. Also, the trauma I carry can be mended. With acceptance and self love! And I have the power and abilities to do pretty much anything. My mind and body is more than capable! I am strong, and resilient!
Healed & Happy Client
Keep going! Things do get better. A lot can change in a small amount of time! Be patient and be kind to yourself!
Healing IS possible! 🙂
Healed & Happy Client
You’re about to do something absolutely amazing for yourself. You’re taking the next step and bringing your health back into your own hands. I cannot wait to help you see the healing power of your body and find the strength you didn’t know you had
*24/7 Unlimited support and guidance is given to the client through the determined communication portal during our work together. Clients can schedule as many appointments as needed between the hours of 9am – 6pm CST, Monday-Friday with times varying as the schedule allows.
