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HEALING IS POSSIBLE

Heal Now

It’s not a quick fix. it’s a permanent fix

Inflamed and Unchained is a space for IBS and IBD champions to come together for self-healing, strengthening the mind, building the body, and making sure the soul is doing alright as well. This site is designed to show that even though our insides are inflamed, we can continue to live a life unchained to our current circumstances.

who i am

My name is Jake and I believe that no one should have to suffer alone. Having healed my ulcerative colitis naturally, I know exactly what it’s like living with & healing from IBD and I’m determined to help others do the same. Healing is possible!

Health COACHING

Ready to heal yourself from the inside out? Check out my coaching plans and pick the one that works best for you!

Heal Now

unchained blog

Thoughts before a colonoscopy

Thoughts before a colonoscopy

Prepping for a colonoscopy is not necessarily the most enjoyable thing in the world. Sure, you get feeling that you have effectively power washed your digestive system but it is much…

IBD in the Workplace

IBD in the Workplace

Have you ever found yourself in a REALLY important meeting and, all of a sudden, feel the insane urge to leap out of your seat, sprint like an olympian to…

The IBD Transition Grocery Haul

The IBD Transition Grocery Haul

Go from processed to plants in no time If there is one thing that has been a constant obstacle in my life it has been the grocery list. I know…

The Light & Dark Side of IBD

The Light & Dark Side of IBD

Struggle & Healing always exist together Living life with any chronic illness has its ups and downs. However, there are also ways to look at it to say “…now up…is…down..”…

Inflamed TV

Check out all of my videos to educate, inspire, and hopefully laugh at, occasionally