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HEALING IS POSSIBLE

Heal Now

It’s not a quick fix. it’s a permanent fix

Inflamed and Unchained is a space for IBS and IBD champions to come together for self-healing, strengthening the mind, building the body, and making sure the soul is doing alright as well. This site is designed to show that even though our insides are inflamed, we can continue to live a life unchained to our current circumstances.

who i am

My name is Jake and I believe that no one should have to suffer alone. Having healed my ulcerative colitis naturally, I know exactly what it’s like living with & healing from IBD and I’m determined to help others do the same. Healing is possible!

Health COACHING

Ready to heal yourself from the inside out? Check out my coaching plans and pick the one that works best for you!

Heal Now

unchained blog

THE GREATEST ADVENTURE

THE GREATEST ADVENTURE

The 1st Day of the Rest of my Life Today, I opened my eyes to two sleeping cats and thought “wow….today is the first day I am working exclusively for…

NEW YEAR, NEW LIFE

NEW YEAR, NEW LIFE

New Year, New Life It’s officially the start of the new year and I’ve got a lot to say about how this year already looks AND feels different. My 2022…

Thoughts before a colonoscopy

Thoughts before a colonoscopy

Prepping for a colonoscopy is not necessarily the most enjoyable thing in the world. Sure, you get feeling that you have effectively power washed your digestive system but it is much…

IBD in the Workplace

IBD in the Workplace

Have you ever found yourself in a REALLY important meeting and, all of a sudden, feel the insane urge to leap out of your seat, sprint like an olympian to…

Inflamed TV

Check out all of my videos to educate, inspire, and hopefully laugh at, occasionally