Description
Cleansing Phase + Healing Phase Cookbooks
Most people know they need to change how they eat. Very few have a clear, research-backed roadmap for actually doing it — especially when chronic illness is part of the picture. This bundle is that roadmap.
Together, the Cleansing Phase and Healing Phase take you through the first two stages of a gut-healing journey designed specifically for people living with digestive conditions. Book One resets your system and prepares your gut for recovery. Book Two goes deeper — feeding your microbiome, repairing your intestinal barrier, and targeting the chronic inflammation that underlies so much of what you’re feeling.
Across both books you get 38 original whole-food recipes, full nutrient breakdowns for every dish, and the science behind every ingredient — backed by over 125 peer-reviewed sources combined. Every recipe was developed and photographed by hand, every ingredient was chosen with purpose, and every page was designed to make your healing feel approachable rather than overwhelming.
This is not a detox program or a short-term fix. It is a practical, evidence-based foundation for eating in a way that genuinely supports your gut — meal by meal, phase by phase.
Available instantly as two beautifully designed, downloadable PDFs from anywhere in the world.
- 38 whole-food recipes across two books
- Full nutrient breakdowns for every recipe
- Ingredient science backed by 125+ peer-reviewed sources
- Professional design and original photography throughout
- Instant digital download, available worldwide
