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Jake 3.0

Thirty & Purtty As of 12:01am today, I officially have crossed the…

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THE GREATEST ADVENTURE

The 1st Day of the Rest of my Life Today, I opened…

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NEW YEAR, NEW LIFE

New Year, New Life It’s officially the start of the new year…

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Thoughts before a colonoscopy

Prepping for a colonoscopy is not necessarily the most enjoyable thing in…

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IBD in the Workplace

Have you ever found yourself in a REALLY important meeting and, all…

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The IBD Transition Grocery Haul

Go from processed to plants in no time If there is one…

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The Light & Dark Side of IBD

Struggle & Healing always exist together Living life with any chronic illness…

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How To Support Someone with IBD

Everyone needs someone on their team When someone you love tells you…

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Flare Ups

Calm the fire within What Is A Flare-Up? A flare-up is a…

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You’re Allowed To Have It All

So much of our lives we are told what we are supposed…

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